A Tingsha is a small pair of hand-cymbals traditionally used in Tibetan Buddhist practices. They consist of two small, round metal plates connected by a leather or fabric strap. When struck together, they produce a clear, high-pitched, and resonant tone.
Meditation and Prayer: Their sound is used to focus the mind and signify the beginning or end of a meditation session or prayer.
Energy Healing and Sound Therapy: Tingsha are often used to clear negative energy and realign the chakras.
Rituals and Ceremonies: They are an integral part of Tibetan Buddhist rituals, symbolizing balance and harmony.
Mindfulness Practices: The sound helps bring attention to the present moment.
Tingsha are highly valued for their spiritual and practical significance in various cultural and healing practices.
